Let me guide you through a space designed to prepare you — and your birth partner — for one of the most transformative moments of your lives.

Throughout the group sessions, we’ll explore anatomy and physiology, the stages of labour and birth, natural pain management, birth positions, and the crucial role of the partner during labour and postpartum. Together, we’ll discuss expectations, emotions, and the importance of creating a safe and empowering environment for birth.

We’ll also cover breastfeeding and alternative feeding options, newborn care, and the postpartum period — with practical tools and gentle awareness for the first 40 days after birth.

📅 Date: to be defined
📍 Location: Zoom
🕒Duration: 6 hours approximately, divided into 3 different meetings
💡Languages available: english and italian
🛒Price: 28€/h per person (your birth partner won’t need to pay at all)
🏷️All the material we’ll be using will be available for you after the course!
🕊️ Possibility to join a postpartum course afterwards.
💬 A WhatsApp group will be created for all participants — to share experiences, emotions, and to build new connections and friendships along the way.