Post Partum Sexuality and Intimacy Refresher
A concise online private/group course specifically for postpartum couples, addressing changes in intimacy after childbirth.
The postpartum period is a time of profound change, not only for the body but also for intimacy and the couple’s relationship. Many parents experience shifts in desire, communication, and closeness after the arrival of a baby—and yet these topics are often left unspoken.
This online private/group mini-course is designed specifically for postpartum couples who wish to explore these changes in a safe, supportive, and professional environment. Together, we will:
Discuss the most common physical and emotional changes that affect intimacy after childbirth.
Explore ways to rebuild or adapt sexual connection in this new stage.
Share strategies for open communication within the couple.
Provide evidence-based information and practical tools to support sexual well-being and confidence.
Create space for questions, reflections, and shared experiences with other couples.
The aim of the course is not only to provide knowledge, but also to normalize the challenges, offer reassurance, and help couples rediscover closeness in a way that feels natural, conscious, and respectful of each partner’s needs.